Nzinga’s Vegan Guide

Nzinga’s Vegan Guide

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Nzinga’s Vegan Guide
Nzinga’s Vegan Guide
Recipe: Vegetable Ragout

Recipe: Vegetable Ragout

One of the only ways I eat eggplant.

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Nzinga Young
May 01, 2022
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Nzinga’s Vegan Guide
Nzinga’s Vegan Guide
Recipe: Vegetable Ragout
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Here’s another popular recipe from my meditation center. I personally don’t love eggplant but I always enjoy it in this dish! Feel free to switch up the veggies if you’d like.

Vegetable Ragout

¼ cup olive oil
½ pound eggplant – chopped
½ pound zucchini – chopped
½ pound mushrooms – sliced
½ pound onion – chopped
3 cloves garlic – minced
14 ounce can diced tomato
½ teaspoon thyme
½ teaspoon sage
½ teaspoon salt, or to taste
¼ teaspoon black pepper
A few sprigs parsley, chopped

Preparation

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